WHITNEY ANN JENKINS
My approach to wellness coaching is grounded in a deep belief that true balance comes from aligning with one’s authentic self. As someone who has worn many hats—performer, healer, researcher—I’ve learned that we are most fulfilled when we honor every facet of ourselves. It’s this holistic view that shapes my coaching philosophy.
In my Intuitive Integrative Wellness Coaching, I take a whole-person approach, recognizing that each individual’s wellness is complex, multi-dimensional, and deeply personal. It’s not just about finding balance in one area of life but understanding how all parts of our being—physical, emotional, mental, and spiritual—interact and impact one another. Though thinking about the many moving parts at once can seem overwhelming, connecting to our inner voice and authenticity allows the puzzle pieces of ourselves to fall into place.
With a formal background and training in the Theatre Arts, a Masters in Humanistic Psychology, a graduate level Integrative Wellness Coaching certification, and years of performing and working with performers, my coaching combines evidence-based practices with a strong intuitive sense. I listen not only to what my clients say, but to what their energy communicates, helping them uncover where imbalances may lie and what parts of themselves need attention or healing.
As a PhD Candidate, my research focuses on the boundaries and mental wellness of performers. While I’m passionate about working with artists, my expertise and experience extend far beyond that and I'm able to work with anyone seeking alignment and clarity, guiding them toward a deeper connection with their true self. Whether you're a performer or creative or someone looking to rediscover your purpose, my goal is to help you thrive, in every aspect of your life.
MY REIKI STORY.
In 2015, on the morning of my Debut Album Release Show, an event that I had been preparing for FOR YEARS, I woke up without a voice. When I say without a voice, I mean that I could barely squeak out a sound. Not only was I expected to sing that evening, but I was making a first impression by presenting my own original material for the very first time. It wasn't a very good situation. Unsure of what to do, I tried all of the traditional methods that I could muster: I gargled with salt water, took a hot shower, inhaled dangerous amounts of Vick's Vapo Rub, chugged honey, drank throat coat and tea until I had to pee every 5 seconds, etc, etc... and none of it was working! I finally went to see a doctor because at that point I was desperate, and I wanted to see if they could give me a cortisone shot, because you know, that's what all of the famous rock n' rollers do...But my doctor wouldn't give it to me, because it was "too risky." I was running out of options, and time.
Feeling like Ariel after Ursula stole her voice, I remembered being in a Yoga Class once and hearing someone talk about Reiki and its healing capabilities. On to Google I searched, and though I didn't find a local practitioner open in my area, I found a Reiki Master online, who performed Distant Reiki Sessions based in the UK. At this point, I had nothing to lose, so I sent in my payment, and filled out the details of the contact form, and surrendered to whatever was going to happen.
I didn't speak to anyone up until the time of the show. While my band was setting up and we did our sound check, I opened my mouth to sing, and I realized I had been miraculously healed. Not only was I able to sing that night, but many people gave me feedback that it was the best they've ever heard me sing. Ever.
Needless to say, I became a believer in Reiki, which led me to study it myself so that I could share it with others. I've been a certified Reiki Master since 2018, and it's been an incredible journey. Perhaps the most validating experience for me was having the opportunity to conduct a Reiki Healing for a friend of mine who was in the hospital. I could visibly see the energetic changes he was undergoing on the heart monitor screen as his levels changed into a more calm and relaxed state during the process.
I love having the opportunity to show people that they have everything they need inside of themselves to heal. Sometimes it just takes a little re-aligning where things have fallen off balance.
We are all made of energy, and that transcends time and space to an interconnectedness that allows for the potential to realize our highest potential and self-actualization. Reiki enhances the ability to come into alignment with our authenticity, as individuals, as well as collectively.